Our SWSVAN 2017 Themes

Training

Fartlek training
to
movement culture
there are a lot of people toting different training methods.

Nutrition

With lobbyists,
industry interests,
and big pharma,
food is a dirty subject.
We’re here to wash it off and get to the facts.

Recovery

Proper R&R has become
a central part of today’s
training and athletics.
We delve into what effective R&R actually is and which techniques will help you maximize each workout.

Mindfulness

Science has shown us that mindfulness can have a myriad of positive effects in a sports context From improving sport-related anxiety, to enhancing competitive performance…

Technology

Textile tech for training,
smartphone apps for nutrition,
sleep analysis for recovery.
Technology is helping today’s peak performers break to new levels.
Get to know what tech can up your game, help you avoid injuries, and recover faster.

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